Why FSB
Making basketball more fun
BUILT BY 22 YEARS OF HISTORY
As Australia’s leading not for profit basketball training and coaching organization our focus is on providing a balanced training environment where the transfer of knowledge, the execution of skills and personal satisfaction are key ingredients to our players’ individual and team success.
As a basketball club, we bring together individuals who have a passion for the game. We offer organized practices, games, and tournaments to help our members improve their skills and compete against other teams.
As a provider of basketball training, we offer both course and professional training options for individuals looking to improve their skills and knowledge of the game. Our course offerings include structured programs of study that cover a wide range of basketball-related topics, such as coaching, strategy, and conditioning.
Playing basketball is not only a great way to stay in shape, but it can also be a lot of fun. It is a high-energy sport that requires a combination of cardio, strength, and coordination. The constant movement and running up and down the court can provide a great cardiovascular workout and help to improve overall fitness. Additionally, the jumping and reaching movements associated with basketball can help to build strength and endurance in the legs, core, and upper body.